Gym and personal training
Promoting wellness from within
With the latest Technogym equipment and specialised personal training, our gym is a space where you can get the ultimate workout and keep your wellness a priority whilst you stay with us.
Gym Facilities
State-of-the-art equipment and training services
Open exclusively and complimentary to guests between 06:00 am till 22:00 pm.
Middle Eight’s gym allows you to continue your exercise programme throughout your stay. Featuring treadmills, stationary bikes, dumbbells, kettlebells, medicine balls, a multi-function cable station, a rower, and a boxing bag, you will be able to train and leave feeling completely re-energised.
Personal Training Services
1:1 personal training with Sergio Pereira
Should you require additional support with your workouts, our in-house personal trainer, Sergio Pereira is available on request. Holding impressive credentials and having coached GB athletes, he has both the expertise and experience to ensure your time in the gym is best utilised. To find out more about Sergio, please visit www.sergiopereira.co.uk.
Cost: Fees will apply
