Spa and Gym Experiences
Promoting wellness from within
With the latest Technogym equipment and specialised personal training, our gym is a space where you can get the ultimate workout and keep your wellness a priority whilst you stay with us. To relax and unwind, we have partnered with AIRE for an exclusive spa experience.
Gym Facilities
State-of-the-art equipment and training services
Open exclusively and complimentary to guests between 06:00 am till 22:00 pm.
Middle Eight’s gym allows you to continue your exercise programme throughout your stay. Featuring treadmills, stationary bikes, dumbbells, kettlebells, medicine balls, a multi-function cable station, a rower, and a boxing bag, you will be able to train and leave feeling completely re-energised.
Personal Training Services
1:1 personal training with Sergio Pereira
Should you require additional support with your workouts, our in-house personal trainer, Sergio Pereira is available on request. Holding impressive credentials and having coached GB athletes, he has both the expertise and experience to ensure your time in the gym is best utilised. To find out more about Sergio, please visit www.sergiopereira.co.uk.
Cost: Fees will apply
Spa Escape
Enhance your stay with a luxurious session at AIRE Spa and Ancient Bath House
Enhance your stay with a luxurious session at AIRE Spa and Ancient Bath House. Begin your experience with a 90-minute thermal bath experience and enjoy a free foot soak and glass of prosecco (worth £50).
Escape from the modern world and embrace total tranquillity at AIRE, Ancient Baths London. Inspired by the bathing traditions of ancient civilisations, AIRE seeks to bring relaxation to a world full of stress, fast-paced living and the noise pollution we feel in and around London to ensure visitors can enjoy an atmosphere of blissful peace, with strictly no phones allowed.
This location is housed underneath Covent Garden, in the former home of author JM Barrie, where they keep the first edition of Peter Pan in the reception. Seven brick rooms house baths of varying temperatures, including the toasty Caldarium, the cold Frigidarium, the jet bath Balneum, the peppermint-scented Vaporium or the Flotarium, with water as salty as the Dead Sea, allowing you to float in perfect peace.
T&Cs APPLY
Promotion valid from Monday - Thursday. Bookings required at least 72 hours in advance. All bookings subject to availability. A member of the hotel staff will reach out upon booking to coordinate the session with AIRE.
